The “Get Out Of Your Comfort Zone” Podcast is an informal dialogue between Andy Molinsky and respected thought leaders around the theme of Andy’s new book, Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence.
Sep 26, 2018
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Dr. Emma Seppala spends her life helping people achieve happiness. And she does this in multiple ways – as the science director of Stanford University’s Center for Compassion and Altruism Research and Education, as the Co-Director of Yale’s Emotional Intelligence Project and a lecturer on the Psychology of Happiness, and as the author of the book the Happiness Track (emmaseppala.com/book). In this chat with Emma, we talk about comfort zones, happiness, and the challenges of staying resilient in difficult times.
PODCAST EPISODES
07
Dr. Emma Seppala spends her life helping people achieve happiness. And she does this in multiple ways – as the science director of Stanford University’s Center for Compassion and Altruism Research and Education, as the Co-Director of Yale’s Emotional Intelligence Project and a lecturer on the Psychology of Happiness, and as the author of the book the Happiness Track (emmaseppala.com/book). In this chat with Emma, we talk about comfort zones, happiness, and the challenges of staying resilient in difficult times.
06
As an experienced consultant to CEO’s and executives of some of the biggest companies in the world, Ron Carucci (www.navalent.com/about/team/ron-carucci) is deeply experienced in helping others stretch outside their comfort zones. But in this personal interview, Ron discloses some of the comfort zone challenges he has experienced in his life and how he has overcome them.
05
The amazing Lolly Daskal (www.lollydaskal.com) is executive coach extraordinaire, and the founder of Lead from Within, a global leadership, executive coaching, and consulting firm based in New York City. She’s also the author of the forthcoming book The Leadership Gap with Penguin Portfolio. In this episode, Lolly tells compelling stories about how she’s had to stretch outside her comfort zone in her own consulting practice to do best for her clients and how understanding leadership gaps is so critical for personal growth and development.
04
Dan Schawbel (danschawbel.com) is a New York Times bestselling author, serial entrepreneur, Fortune 500 consultant, Millennial TV personality, global keynote speaker, career and workplace expert and startup advisor. But it wasn’t always that way. Learn how Dan started as a timid college sophomore fearful of speaking in public to someone who easily and effortlessly speaks to Fortune 500 CEO’s and billionaires. And best of all – learn how Dan’s tricks of the trade are things any of us can put into action immediately.
03
Dov Baron is a leadership and corporate cultural strategist who has been named by Inc. magazine as one of the Top 100 Leadership Speakers. He is the host and producer of the “Full Monty Leadership” radio show and a bestselling author. In June 1990 while free rock climbing, Dõv Baron fell approximately 120 feet and landed on his face. The impact shattered most of the bone structure of his face, disintegrating some of his upper jaw and fracturing his lower jaw in four places. After nine reconstructive surgeries, no external evidence remains of the damage however, this experience was life-changing.
Before the fall, Dov had spent years building a reputation as a dynamic speaker and teacher in the field of personal and professional development but it wasn’t until sometime after ‘the fall’ he began to see the beauty and elegance of what had really happened… The return to his own CORE, what he calls his ‘Authentic Self’. Today, Dov is the bestselling author of several books including his latest: “Fiercely Loyal.
Dov has interviewed and worked with leaders featured on Oprah, Ellen, CNN, Fox, MSNBC, CBS, Huffington Post, Larry King, New York Times, Washington Post, Forbes, the Wall Street Journal and many other top-rated media. He also has a massive social media platform with over 200,000 followers via Facebook, Twitter, Linkedin, Podomatic, iTunes etc. In addition to being an author and a radio host, Dov is also the leading expert on Developing Authentic Leadership and he is the world’s only Corporate Cultural Momentum Strategist, serving top performance individuals, corporations, and organizations to generate both exponential growth and fierce loyalty.
02
Marshall Goldsmith was born in Kentucky and received an undergrad degree in mathematical economics and then an MBA from Indiana University’s Kelley School of Business and a Ph.D. from UCLA Anderson School of Management in Los Angeles, California in 1977. Early in his career, Marshall was an assistant professor and then Associate Dean at Loyola Marymount University’s College of Business. Since then, Marshall has transformed himself into a world-renowned business educator and coach, and really the leading expert in his field. He’s the author or editor of 35 books, which have sold over two million copies, been translated into 30 languages and become bestsellers in 12 countries. And it was a pleasure to talk with Marshall on today’s podcast.
01
You probably know Dorie Clark (www.dorieclark.com) as a marketing strategy consultant extraordinaire, compelling professional speaker, and author of the highly regarded business books Reinventing You and Stand Out. But you probably didn’t know that she is in the process of learning stand up comedy – which is way outside her personal and professional comfort zone! Learn why Dorie has embarked on this quest and what she’s learned so far – about comfort zones, professional speaking, and, most of all, about herself.